Customized Programs
On-site & Virtual
1–5 Days / Week
English & French
Why Invest in Corporate Wellness?
Healthy employees create healthier businesses.
Our customized corporate wellness programs help organizations reduce stress, improve focus, strengthen teamwork, and support long-term employee well-being. Every program is tailored to your company's goals, schedule, and workplace culture.
Corporate Wellness Services
Choose from a variety of wellness services tailored to your company’s goals, schedule, and workplace culture.
Yoga
Improve flexibility, posture, mobility,
and reduce workplace stress.
Desk Yoga
Simple stretches designed to relieve neck, shoulder, and back tension caused by desk work.
Pilates
Build core strength, improve posture, and prevent common workplace discomfort.
Functional Fitness
High-energy fitness sessions that improve strength, endurance, and team motivation.
Zumba & Dance
Fun and engaging movement sessions that boost energy, morale, and team connection.
Sound Healing
Guided mindfulness and sound therapy sessions to reduce stress and support mental well-being.
Programs Tailored to Your Team
No two workplaces are the same.
That’s why every DD7 Corporate Wellness Program is customized to fit your organization’s goals, schedule, and workplace culture.
Whether you’re looking for a weekly yoga class, desk stretching sessions, fitness training, or a complete wellness program, we’ll design the right solution for your team.
✓ 1–5 sessions per week
✓ 30–90 minute classes
✓ On-site at your office
✓ Virtual or hybrid options
✓ Outdoor or studio sessions
✓ One-time workshops or ongoing programs
✓ Small teams to large organizations
HOW IT WORKS
Simple Steps to a Healthier Team
We make corporate wellness easy from start to finish.
01
Book a Consultation
Tell us about your team,
goals, and schedule.
We’ll listen and learn.
02
Receive a Custom Plan
We design a tailored wellness program that fits your team’s needs and culture.
03
Launch Your Program
Our certified instructors
deliver engaging
sessions on-site,
online, or both.
04
Grow and Succeed