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14-Day Crow Pose Program

  • 2 Weeks
  • 61 Steps

About

A structured 14-day program designed to take you from zero control to confidently holding Crow Pose. This program focuses on: • Wrist strength & safety • Core activation • Arm balance technique • Step-by-step progressions Whether you’re a beginner or already close to lifting your feet, this program will get you there.

You can also join this program via the mobile app. Go to the app

Instructors

Price

CA$50

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